Creating Change | The Motivational Practitioner

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"Let food be thy medicine and medicine be thy food"

healthy plant based recipes & lifestyle tips

Hair loss treatment: This plant-based oil has proven to boost hair growth in men

Hair loss treatment: This plant-based oil has proven to boost hair growth in men

Roasted Red Pepper and Chickpea Pasta

Roasted Red Pepper and Chickpea Pasta

Are You Getting Enough Sleep? 5 Tips To Get More Sleep Now, Bonus Video Included (Sleep Aide)

Are You Getting Enough Sleep? 5 Tips To Get More Sleep Now, Bonus Video Included (Sleep Aide)

Motivation For Relaxation

Guided meditation & Mindcation for relaxation

11 Scientific Reasons Why Being in Nature is Relaxing

11 Scientific Reasons Why Being in Nature is Relaxing

Are You Getting Enough Sleep? 5 Tips To Get More Sleep Now, Bonus Video Included (Sleep Aide)

Are You Getting Enough Sleep? 5 Tips To Get More Sleep Now, Bonus Video Included (Sleep Aide)

Image by Xan Griffin

Motivational quotes & Tips for inspiration

Motivational For Success: Don't Quit! 4 Things You Need To Know

Motivational For Success: Don't Quit! 4 Things You Need To Know

10 Ways You Could Be Holding Yourself Back

10 Ways You Could Be Holding Yourself Back

4 Steps To Take To Start Believing In Yourself Today

4 Steps To Take To Start Believing In Yourself Today

10 Best Motivational Quotes From Prince EA

10 Best Motivational Quotes From Prince EA